In 100 g (Grams) of Soup, cream of mushroom, low sodium, ready-to-serve, canned there is 8 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Soup, cream of mushroom, low sodium, ready-to-serve, canned.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Soup, cream of mushroom, low sodium, ready-to-serve, canned

Soup, cream of mushroom, low sodium, ready-to-serve, canned is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, cream of mushroom, low sodium, ready-to-serve, canned are listed below.

Water	90.3 g	90.3%
Energy (calorie)	53 kcal
Energy (joule)	222 kJ
Protein	1 g	1%
Total lipid (fat)	3.7 g	3.7%
Ash	0.47 g	0.47%
Carbohydrate, by difference	4.53 g	4.53%
Fiber, total dietary	0.2 g	0.2%
Sugars, total	1.72 g	1.72%
Calcium, Ca	19 mg	0.02%
Iron, Fe	0.21 mg
Magnesium, Mg	2 mg
Phosphorus, P	20 mg	0.02%
Potassium, K	41 mg	0.04%
Sodium, Na	20 mg	0.02%
Zinc, Zn	0.24 mg
Copper, Cu	0.051 mg
Selenium, Se	0.6 µg
Vitamin C, total ascorbic acid	0.4 mg
Thiamin	0.02 mg

Nutrients in Soup, cream of mushroom, low sodium, ready-to-serve, canned